Wellness for Every Age

Stay Active. Stay Independent.

Our SilverSneakers® classes are designed to support older adults in staying strong, mobile, and connected—spiritually and physically.

PROGRAMS

SilverSneakers Classic

Increase strength, flexibility, and balance using hand-held weights, resistance bands, and gentle cardio—all from a chair or standing.

SilverSneakers Circuit

Boost cardiovascular health with a higher-intensity, low-impact circuit workout that combines aerobic movements with strength and balance training.

Chair Yoga

A gentle yoga class that enhances mobility, posture, and relaxation—all with modifications to accommodate every level.

Indoor Walking Class

Walk at your pace in a group setting designed to boost heart health and social connection.

Aquacise (Aquatic Class)

A fun, joint-friendly water-based workout ideal for improving range of motion and stamina without stress on the body.

Community Connection

SilverSneakers is about more than fitness—it’s about making friends, building confidence, and living fully.

Schedule

Aug 03 - 09
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Eligible Through Insurance?

Many insurance plans include SilverSneakers at no cost. Let us help you check.